Results

The work,
on the clock.

No vanity metrics. No cherry-picked screenshots. Real athletes, real races, full splits — with permission to publish.

Coached athleteBoston MarathonBQ secured·
Coached athleteIRONMAN 70.3 Mont-TremblantAG podium·
Coached athleteCape Cod MarathonSub-3 PR·
Coached athleteIRONMAN Lake PlacidSub-11 finish·
Coached athleteNYC MarathonFirst marathon·
Coached athleteFalmouth Road RacePR·
Coached athlete70.3 World ChampionshipQualifier·
Coached athleteChicago MarathonBQ·
Coached athleteBoston MarathonBQ secured·
Coached athleteIRONMAN 70.3 Mont-TremblantAG podium·
Coached athleteCape Cod MarathonSub-3 PR·
Coached athleteIRONMAN Lake PlacidSub-11 finish·
Coached athleteNYC MarathonFirst marathon·
Coached athleteFalmouth Road RacePR·
Coached athlete70.3 World ChampionshipQualifier·
Coached athleteChicago MarathonBQ·
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Athletes coached
0+
Plans built
0×
IRONMAN World Championship qualifier
0%
Hit A-race goal
Tape breaks · the coach

Wins on my own bib —
before I write yours.

I don't ship plans I haven't pressure-tested at the finish line. Two of 18+ overall wins, both in New England.

Breno Melo winning the Craft White Mountains Triathlon overall in 2 hours 12 minutes
Overall winner · 02:12:56
Craft White Mountains Triathlon
Breno Melo crossing the finish tape first at the Patriot Half triathlon in Massachusetts
Tape break · Overall
Patriot Half · Massachusetts
Breno Melo carrying a coached athlete across the IRONMAN Arizona finish chute after their first full-distance Ironman
First IRONMAN · Done
IRONMAN Arizona finish · Coached athlete
The athlete · the finish

Their first IRONMAN.
Carried across.

140.6 miles in Tempe — months of long rides, dark-morning swims, and bricks that felt impossible, finished in one line. This is what the work looks like when the clock stops: the athlete, the medal, the moment. The plan is just how we get here.

Athletes

They put in the work.
Here's what came out.

Breno took me from a 5K runner to a full Ironman finisher. 5K 16:57, 70.3 in 4:30, and my first full at IRONMAN Arizona in 9:35 at age 39. The plans fit around clinic, the lab, and three kids — nothing was wasted.
Marc Schwartz
Physician-scientist, father of 3 · Boston, MA
IM Arizona 9:35
Two years with Breno: 26 minutes off my 70.3 and a sub-11 full Ironman. The progression was patient and the workouts were the right ones at the right time.
Aadil Faruqui
Age-group triathlete · USA
Sub-11 IM · –26 min 70.3
Unparalleled value. Breno builds a methodical plan that actually targets the weaknesses you'd rather not look at — that's why it works.
Jacob Wynkoop
Endurance athlete · USA
Coached athlete
I finished D2R2 180k — 19 of the 20 climbs are genuinely steep — and I finished it better than I expected. Breno had me ready.
Liying Jiang
Cyclist · MA
D2R2 180k finisher
Running faster. Breno taught me how to actually run easy so I could race faster — and now I'm running both faster and further than I have in years.
Jodi Kaufman
Runner · USA
Run PRs
Busy parent of three with a full-time job. The flexibility in how Breno builds the week is what makes this sustainable for me — the training fits the life, not the other way around.
Dragos Vesbianu
Parent of 3, full-time job · USA
Coached athlete
Personalized, motivating sessions. Breno meets athletes wherever they are — beginner or experienced — and the work shows up on race day.
Francisco Reis Albuquerque
Runner & triathlete · Portugal
Coached athlete
A comprehensive, easy-to-follow plan that works for people with busy lives. Nothing feels arbitrary — every session has a reason.
Huong Wolf
Busy professional · USA
Coached athlete

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