Three remote 1:1 tiers built on the same philosophy — only the depth of contact changes. Elite is capped at 4 athletes on purpose. Plus self-guided plans for athletes who want a proven blueprint.
Section 01
100% remote. Every plan written by hand from your data — no algorithms, no templates. Coaching in English, Portuguese, or Spanish.
Foundation. A real coach, fully custom plan, no fluff.
Billed every 4 weeks · cancel anytime
Most chosen. Daily access, real conversations, the complete package.
Billed every 4 weeks · cancel anytime
Capped at 4 athletes. Pro-level support, fully remote, by application.
Billed every 4 weeks · cancel anytime
1:1 coaching is billed every 4 weeks (13 payments per year), cancel anytime.
Side-by-side
| Feature | Essential Coaching | Performance Coaching | Elite Coaching |
|---|---|---|---|
| Custom weekly programming | |||
| Plan rebuilt every 4 weeks | |||
| Messaging access | Email · 1 biz day | Mon–Fri · <24h | 7 days · same-day |
| 1:1 video calls | Monthly | Weekly | |
| Race-day pacing & fueling | |||
| Strength integration | |||
| Race-day live coaching | |||
| Lab / field testing protocol | |||
| Roster cap | Open | Open | 4 athletes |
Section 02
The same race-day frameworks used with private athletes — packaged so you can run them yourself.
