The Split newsletter
The Split is my newsletter about endurance training and race preparation, sent every other Tuesday. It focuses on decisions that matter in a real week: pacing, recovery, fueling and the work you can consistently do. The archive should show actual sent editions and dates. Draft articles are not labeled as previous newsletter issues.
The training decisions between race days.
A useful note. Every other Tuesday.
The Split is about decisions you can use this week. How to hold back at the start of Boston. When to shorten a session. What to practice before the first 70.3.
Actual sent editions will appear here with their dates. Draft guides are not past newsletters. Until then, read the training guides.