A coach, not just a plan

Every other running app hands you a plan.
This one coaches you.

It explains every session, adapts when life happens, tells you the truth, and — when you're ready — there's a real coach behind it. Built for runners and triathletes, from your first minute of running to your first Kona.

Run · Bike · Swim — one app, every discipline.

01

Built on a real coach's method.

Apex's training engine is Breno Melo's playbook — 12× BQ qualifier, USAT & RRCA certified, 18+ race wins. Not a generic algorithm. Not a paywalled template. The same periodization he uses with his 1:1 athletes.

02

Adapts to your real life, not a perfect week.

Slept badly? Travelling? Knee tweaked? Tell Apex once and the rest of the week rewrites itself — load redistributed, sessions resequenced, intensity dialled. No streak guilt. No catch-up debt.

03

Talks to you and tells you why.

Tap any workout and ask "why am I doing this?" Get a real answer in plain English. Pacing questions, fuelling, race-day strategy, sore knees — your coach in your pocket, honest and warm, not a chatbot.

From the field

"It's the first app that didn't feel like it was scolding me when life got in the way. The Tuesday workout actually explained itself. That alone is worth it."
— Apex athlete, Boston (placeholder — swap with real quote once collected)

A human in the loop

When the app isn't enough, there's a person.

Apex will take you a long way on its own. The athletes who chase podiums, BQs, or their first Kona almost always do it with a human coach in their corner. Breno keeps a small 1:1 roster on purpose — and Apex tells you when it's time to consider it. No pressure, no popup spam.

See 1:1 coaching

Your first real workout in 3 minutes.

Tell Apex about your goal and your week. Get a coached plan you can start today. Free to try, no card required.

Start training