What’s new in Apex: release notes

This is the record of what has changed in Apex, newest first. Each entry is something you can see or do in the app, in plain words.

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Built by Breno Melo · RRCA Certified Coach · USA Triathlon Certified Coach

Demos play inside the app, and Apex reads in three languages

  • Every strength and swim demo now plays inside your workout. No demo opens another site.
  • All demo videos were re-checked; ones that no longer existed were replaced and 34 common movements were added.
  • Session titles, descriptions and coach notes now appear in Portuguese and Spanish, not only the menus.
  • Today shows what changed in your plan, your morning briefing and a weekly recap again.
  • “Can’t do this session” tells your plan why. One ordinary miss leaves the plan alone; illness, injury or a second miss in the week updates it.
  • Connecting a watch or an app has one screen that says what each service does and whether it is working.

A clearer season view

  • Planned training hours appear as a season chart and a weekly grid.
  • Your dashboard and season plan are organized around the training that has been published for you.
  • The workspace stays available when part of a plan is still incomplete.

Race results become training paces

  • Enter a recent race and review the training paces it suggests inside Apex.
  • Setup asks for your goal, race, date and recent result in one pass.
  • Training text loads in your language when you switch.

Your training days are respected

  • Plans keep to the weekly training days you chose.
  • Replacing a plan asks first, so a saved plan is not overwritten by accident.
  • Easy training paces appear on your Progress screen.

First week, race search and fueling

  • A first-week guide takes you from a saved plan to your first recorded session.
  • Search running, triathlon, cycling and open-water races worldwide when you set a goal.
  • Fueling targets translate into food portions and labeled product servings you can edit.

See exactly what changed

  • When your plan is adjusted, Today lists which workout changed and how.
  • Sign in with Google or Apple on supported iPhones.

How Apex is released

Apex is a web app, so changes reach everyone at once and there is nothing to install. Every release passes the same automated checks before it goes out. Changes that affect how plans are built are reviewed by me first.

APEX

Your training. On your screen.

Use Apex in your browser on phone, tablet or desktop. The iPhone app is being prepared for release and isn’t available on the App Store yet.

Open Apex in your browser

iPhone · Release in preparation

Questions, answered.

How often does Apex change?

Most weeks. The notes on this page are dated, so you can see what changed and when.

Do I need to update anything?

No. Apex runs in the browser, so you always have the current version.

Build my plan in Apex

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