Demos play inside the app, and Apex reads in three languages
- Every strength and swim demo now plays inside your workout. No demo opens another site.
- All demo videos were re-checked; ones that no longer existed were replaced and 34 common movements were added.
- Session titles, descriptions and coach notes now appear in Portuguese and Spanish, not only the menus.
- Today shows what changed in your plan, your morning briefing and a weekly recap again.
- “Can’t do this session” tells your plan why. One ordinary miss leaves the plan alone; illness, injury or a second miss in the week updates it.
- Connecting a watch or an app has one screen that says what each service does and whether it is working.