Triathlon coaching in Boston
Three sports do not mean three separate training calendars. I coach Boston triathletes by looking at the whole week: swim access, safe riding time, running durability and recovery. I write the sessions around your event and available hours. Essential, Performance and Elite provide different levels of review, with one coach responsible for the plan.
What will my week look like?
We start with the sessions and recovery time you can consistently protect. I write the block around that calendar, then review completed training and your feedback. Work travel and difficult weeks are inputs to the plan.
What makes this personal coaching?
I am responsible for the training decisions and review. Choose the support tier by the feedback you will use. The CORE Method page explains how context, organization, review and execution fit together.
Choose the feedback you will use.
| Support | Every 4 weeks | Support |
|---|---|---|
| Essential | $250 | A personal plan and a weekly review. Clear priorities, without daily messaging. |
| Performance | $350 | Regular feedback, a monthly strategy call and TrainingPeaks Premium included. |
| Elite | $750 | Weekly calls, same-day feedback and TrainingPeaks Premium. Four 60-minute in-person sessions total included for local athletes. |
Questions, answered.
What does coaching cost?
Essential is $250, Performance $350 and Elite $750 every four weeks. That is 13 payments per year. I cap the total roster at 15 athletes; Elite has a four-athlete cap. Availability is confirmed individually.
Who writes and reviews the plan?
I do. Your recent training, feedback and calendar shape the next block. Apex adapts a software plan and is a separate offer.
What should I bring to the first call?
Your target event, a recent representative result, the training you have actually completed and a typical work week. Tell me what you cannot move before we discuss what to add.