Marathon Pace + BQ
Marathon pace & Boston check.
Enter your goal marathon time. We'll give you target per-km and per-mile pace, 5K splits, and check it against your Boston Qualifying standard.
Hours
Min
Sec
Boston Qualifier check
Pace / km
4:37
Pace / mile
7:26
BQ Standard · Men 35-39
3:00:00
Over standard by
0:15:00
Meeting the standard does not guarantee entry — Boston typically requires a cushion of several minutes due to field cap-offs. Aim 5+ minutes under to be safe.
Even-pace splits
5 km
0:23:06
10 km
0:46:13
15 km
1:09:19
20 km
1:32:26
25 km
1:55:32
30 km
2:18:39
35 km
2:41:45
40 km
3:04:51
Finish · 42.2 km
3:15:00