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Apex vs Runna — the honest comparison.

Runna built a genuinely good running app. Apex solves the same problem — a plan that adapts to the week you actually had — but adds bike and swim, a coach you can ask questions, and a price that does not need a second thought.

14-day free trial · No credit card required to start · $4.99/month after

Feature by feature.

Feature
Apex
Runna
Adapts the plan when you miss a workout
Partial
Built on a named coach's methodology
Multisport (run + bike + swim in one plan)
Explains why every session exists
Chat with the coach (AI, escalates to human)
Marathon / half / 10K / 5K plans
Garmin / Apple Watch sync
Free to start
14-day trial, no card
Trial
Price
$4.99/mo or $49.99/yr
$19.99/mo or $119/yr

Verdict: Same job — an adaptive plan that reacts to your week — with multisport and a much lower price.

FAQ

Is Apex really cheaper than Runna?

Yes. Apex is $4.99/mo or $49.99/yr. Runna lists $19.99/mo or $119/yr. Same core problem — adaptive training plans — for a fraction of the price.

Does Apex do multisport like Runna?

Apex plans run, bike and swim in a single adaptive block. Runna is run-first.

Who built Apex?

Apex is built on the methodology of Breno Melo — RRCA / USAT / TrainingPeaks Level 2 certified, 12× Boston qualifier, 18+ podium wins. The AI is trained on real coaching, not generic templates.

Can I escalate to a human coach?

Yes — when you're ready for 1:1 coaching you can apply to work directly with Breno. Apex is the on-ramp; human coaching is the next step.